We follow the official syllabus of the Shotokan Karate International Federation (SKIF), as outlined by the Technical & Development Committee of the Shotokan Karate International Australia (SKIA).
Students who meet grading requirements and demonstrate proficiency of techniques in Kihon (fundamentals), Kata (pre-set patterns), and Kumite (sparring) will be invited to attempt Kyu gradings (belt promotions) up to three times per year.
Instructional Videos
The following training videos are provided courtesy of Sensei Seamus O'Dowd (SKIF Ireland).
White Belt (10th - 9th Kyu)/ Yellow belt (8th Kyu)
Orange Belt (7th Kyu)/ Green Belt (6th Kyu)
Purple Belt (5th - 4th Kyu)/ Brown Belt (3rd Kyu)
Brown Belt (2nd - 1st Kyu)/ Black Belt (1st Dan)
- Kata: Bassai Dai, Jion, Enpi, Kanku Dai, Jitte
- Kumite: Jiyu Ippon Kumite - Jodan, Chudan, Mae-geri, Yoko Kekomi, Mawashi-geri, Ushiro-geri, Kizami-tsuki, Gyaku-tsuki
